Best Toothbrush for Seniors – Graceful Brushing

What is the best toothbrush for seniors? Is it a toothbrush with a good grip? The old-fashioned manual type? The electric type? Does the way the toothbrush looks, matter to how often we brush our teeth? Well, we might be influenced by how a toothbrush looks. These days you can get toothbrushes in such great…

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Messages of Self-Compassion for Seniors

What are messages of self-compassion? Self-compassion for seniors is a tool to help a person appreciate what they have, while using coping skills to deal with challenges.   Aging gracefully by seniors take planning and not a little effort. Life keeps throwing curveballs, especially in the area of health. How a person will cope with…

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